15 February 2017

Essential Checks for Healthy Kids

As a parent, the last thing you want is your children to be unhealthy. From the moment you hold them in your arms, you want to do everything you can to protect them and keep them in good health. Of course, it’s not possible to prevent every illness, but keeping up to date with health checks is an excellent way to keep health problems at bay. If you’re a parent, here are some essential checks you shouldn’t delay.

Dental appointments--

Every child should go to the dentist on a regular basis. Seeing a dentist is not like going to the doctor. You don’t only need to schedule an appointment when there’s something wrong. With dentistry, the key is to preventing issues like decay. Seeing a dentist every 6 months is an incredibly effective way of preventing caries, and ensuring that your child’s dental development is on track. Ideally, children should start going to the dentist at the age of 12-18 months. If they go when they’re still very young, this is good for their dental health, and they’ll get used to the sights and sounds of the dental office, which can be a little scary. If your child is apprehensive about going to the dentist, be prepared to answer questions, and try and reassure them. It can be really helpful to read stories about going to the dentist and to do some fun role play activities beforehand.

Eye tests--

Regular eye examinations are recommended for both children and adults. In young children, vision problems can be harder to spot because your child may not be able to communicate with you and tell you that they’re having trouble. As children get older, they become more vocal, but this doesn’t necessarily mean that they’re going to tell you if they can’t read the board at school or the text looks fuzzy when they’re reading at home. Eye tests enable trained professionals to identify any issues before they get worse. If an optician or an ophthalmologist flags up potential problems, there are various solutions. If your child is short-sighted, for example, the first option may be to try glasses. If the situation doesn’t improve, lasik surgery is effective in treating myopia. Rising rates of myopia in kids may be linked to exposure to computer, tablet, and phone screens. If your child uses a tablet for their homework or they like to play computer games, encourage them to take regular breaks, and try and put a limit on their daily usage.

General growth and development checks--

Children grow rapidly, but there tends to be a huge variation between them. Some are able to walk and talk much faster than others. While this doesn’t always indicate a problem, it is a good idea to keep up to date with regular developmental checks and see if your child is hitting the expected milestones. If there are issues, it’s better to address them sooner rather than later.

If you’re a parent, your child’s health is probably your number one priority. You can’t keep them safe from every illness going, but there are ways you can try and reduce the risk of health problems.

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