You might be shocked to know that kids are having fillings as early as two or three. As discussed on parenting.com/, more children than ever are going on to have teeth problems in their teens and early adult life. It’s often down to their childhood habits which send them down the wrong path when it comes to their teeth. Therefore, it’s very important that we take steps to ensure their teeth stay in good condition for longer. After all, we don’t want to look back and wish we had done more when our child is having their tooth removed! Therefore, here are some great tips you need to keep your kid’s oral health in good shape.
Ensure they brush their teeth every day--
I know how challenging it can be to get your little one to brush their teeth before bed. After all, a lot of kids don’t like the sensation of brushing their teeth. Some are not keen on how the toothpaste tastes. But for the sake of their oral health, they need to brush at least twice every day. After all, it ensures all food particles are removed which could potentially turn into bacteria. It’s best to sit down with your child and talk to them about how important it is to brush their teeth. Ask them what they don’t like about brushing currently. If it’s the toothpaste, you can go and buy a different one which they prefer to use. Then make sure you are around when your child is brushing. After all, it’s not going to help to keep their teeth in good shape if your little one brushes them for 20 seconds. Therefore, make sure they brush their teeth properly to ensure they remain in good condition.
Invest in a good toothbrush--
You also need to ensure your little one has a good toothbrush to use to keep their teeth in good condition. After all, if the head on the toothbrush is past its best, it won’t be keeping your child’s teeth looking great. In fact, old bacteria might be passed to your child’s teeth which could result in a cavity. As we said before, if you don’t replace your family’s toothbrushes every few months, they are at higher risk of gum disease and tooth loss. Therefore, make sure you get them a good toothbrush which they can use daily to keep their teeth in good nick. You could even opt for an electric toothbrush which can make it easier for your kids to brush. It does all the hard work for your child; they just need to move it around their pearly whites. You can get toothbrushes with extra features like a timer which can ensure they brush for the right amount of time. Therefore, look at all your options before making a decision.
Take them to the dentist regularly--
It can be challenging to get your little one to go to the dentist. For one thing, they can appear as a scary character, so they don’t like seeing the dentist. The dentist chair can also be a harrowing experience for a little one. But if you want to keep your child’s oral health in good shape, you need to make sure they go to the dentist at least twice a year for check-ups. That way, they can look at your little one’s teeth and also give them a good clean. To help to ease their worry, you need to try and make the dentist a positive experience. Watch kid shows which look at going to the dentist in a positive light. You can also get books which will help them to feel less scared about seeing the dentist. Also, get the dentist to introduce themselves and chat with your child to help make it a better experience. Remember if your kid is having any issues with their teeth, it’s best to go see the dentist sooner rather than later. After all, if the tooth is left untreated, it could end up with your child needing a filling or even a root canal. You can find a dentist who will see your kid at any time by looking on sites similar to Dentista.24Hora.org.
Give them soda on weekends only--
Kids love nothing more than having a glass of soda. But if they have it every single day, it could end up causing your child to have a cavity. After all, sugary drinks ruin the enamel on the teeth, leaving them at risk of cavities. Therefore, for the sake of their oral health, you need to ensure they only have these kinds of drinks at certain times. For example, you might want to make it a weekend thing. That way, they will just stick to water during the week to ensure their pearly whites stay in good condition.
Make sweets an occasional treat--
Just like the sugary drinks, sweets can be a terror when it comes to the enamel on your teeth. After all, the sugar causes acid in your mouth which can dissolve the enamel on your pearly whites. It can lead to tooth decay if it's a regular occurrence. Therefore, you need to be careful to ensure your children don’t have sweets every day. It can be hard to stop them, but you can opt for other snacks instead. For example, a piece of fruit or some yogurt would be a great option instead of the sweets. When you do let your kids have sweets as an occasional treat, you need to make sure that they brush their teeth straight after to remove the sugar from their mouth.
Show them how to brush properly--
A lot of kids end up with bad teeth as they don’t clean them properly. They don’t move the brush around their whole mouth which can leave their teeth at risk of decay. Therefore, if you want to ensure your little one has good oral health, you need to show them how to brush their teeth properly. After all, if you spend the time to show them how it’s done, they will follow your lead. Therefore, do your teeth at the same time and help your child to pick up skills that they can use for the rest of their life.
Get them mouthwash (and floss, too!)--
While brushing is important, you need to also remember to ensure your child also uses mouthwash and floss. After all, both of these can ensure they keep their oral health in good condition. Using mouthwash can prevent your child getting gum disease which is so common in young people. Flossing will also help to remove any food particles which are left over after brushing. After all, it’s so easy to miss bits which might end up causing your teeth to decay. Therefore, get these both for your kids to keep their oral health in good shape.
Ensure they avoid grinding their teeth--
A lot of kids make the error of grinding their teeth. They don’t even realize they are doing it, but it can be damaging for your teeth. In fact, they could be grinding away the tooth enamel, leaving them at higher risk of decay. Therefore, if this is occurring, you need to find ways to stop your child doing it. For example, you might want to try and cut the stress out of your little one’s life. Also, you could look at something like a mouth guard which they can use at night to stop them grinding their pearly whites.
As it says on webmd.com/, remember to ensure they have protection when playing sports. After all, you don’t want your little one to have missing teeth after playing a game of hockey or basketball!