11 April 2015

..::Book Review::.. Fit and Fabulous in 15 Minutes by Teresa Tapp


"Every T-Tapp Workout will help you get fit fast, uplift, cinch in, tighten and tone, blast the blues away, help control chronic pain, rehabilitate your back and knees, help balance your hormones, can be done in 4 square feet of space with no equipment and are aerobic with no impact."

My Personal Review

I love books.  I especially love books that say, "Lose up to 2 sizes in 4 weeks" on the cover.  I was stoked that I was able to review this book.

There are so many awesome things about this.  First-- I really enjoyed getting to know the author behind this program.  I read all about her story, her motivations, and her success.  It was very inspiring, and made me want to get started.

All throughout the book, there were little tips and motivational quotes to keep you going.  There were stories included from real people like you and I.  Their stories were jaw-dropping, and really emphasize the importance of keeping fit in all aspects of life.

The middle of the book features a few pages of fully colored results.  It is quite impressive.

There is also an included DVD in the back.

The workouts themselves are very easy, very low-impact, and totally worth it.  All you have to do is dedicate yourself for 15 minutes. How hard is that!?  Each workout is broken down into steps included with illustrations.

This is one of the most informative, driven, and goal-oriented books of this type that I've ever read and used.  I'm impressed with it, and I'm going to keep on keepin' on with it!  I'll update my results. I'm going for the whole 'before and after' picture thing.  I'm going to continue for at least five more weeks before I post any results!

Extra Information

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DISCLAIMER:  I received the product mentioned above complimentary for review purposes from Book Look. Regardless, I only recommend products or services I use personally and believe will be good for my readers.  All opinions stated above are solely mine, and have not been influenced at all.  I am disclosing this information in accordance with the Federal Trade Commission’s 16 CFR, Part 255.

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